Virtual Sound Meditation With DJ Goldierocks of IO Project
IO PROJECT Virtual Sound Meditation WITH DJ GOLDIEROCKS
Tuesday 25th August
The response to our virtual soundbaths throughout lockdown has been overwhelmingly positive - we started these digital events as a way to help our community find some space and it's been so heartwarming to hear your feedback after each session.
Now that the world is opening back up, ensuring we put time aside to find our space and rebalance ourselves each week is just as important as it was when we were shut up inside. If not even more so, the stressors that had disappeared are back, and we may feel our of practice and unused to coping with them this time around.
Join us on Tuesday 25th August for a soundbath with Goldierocks and her IO Project. If you haven't joined one of our soundbaths before, it's a calming and grounding experience. Goldierocks focuses on the gong and uses the power of the vibrations to bring the body & mind back into synchronicity - creating a sense of well being & calm and an experience that is full of love, safety and good vibes.
The Virtual Sound Meditation is free to join, simply sign up below to receive your private link as well as some tips on how to prep your space ahead of the experience.
About IO Project
Goldierocks started IO Project in response to feeling burnt out after years of touring the world DJing. With an aim to help bring the benefits of meditation to people who struggle to traditionally meditate. IO Project experiences are full of love, ritual and hippie good vibes but with a bit more contemporary attitude & delivery so they’re accessible & meaningful to a sophisticated, urban, contemporary clientele. Her ultimate goal? To make sound therapy & positive mental health practices mainstream.
For more information visit www.ioprojecthq.co.uk or follow @ioprojecthq.