balance

  1. Virtual OTO Sound Meditation

    CBD Sound Meditation
    Join us for a free relaxing and meditative sound bath in the comfort of your own home.
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  2. Harrod's Beauty Director, Katie Service's New Beauty Normal

    Katie Service  the new beauty normal
    In September we launched our first skincare range, exclusively with Harrods, and we were thrilled to see that Katie Service, Harrod’s Beauty Director, included her OTO Roll On at number one in her new beauty normal: how to spa at home…
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  3. The Powerful Combination of Sound and CBD

    CBD and Sound
    Sound Therapist Michelle Wade tells us about of the powerful combination of sound and CBD
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  4. 5 Tips on Reducing Stress And Anxiety

    Five tips on reducing stress
    These are extremely stressful times and if you’re feeling overwhelmed, you’re not alone. The OTO team find that daily rituals naturally help reduce anxiety and stress because they focus on what is familiar and don’t take much conscious thinking - so we thought we’d share some of ours with you.
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  5. By The Fire - OTO CBD Winter Cocktail

    By The Fire - OTO CBD Winter Cocktail
    A winter warmer to keep you balanced on the cold chilly evenings.
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  6. How to sleep better - trying CBD oils and other tips for a good night's rest

    How to sleep better - trying CBD oils and other tips for a good night's rest

    OTO's team of scientists give us their five top tips to help you get a good night's rest.

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  7. Nine Ways To Find Your Balance

    Nine Ways To Find Your Balance
    Emma from the award-winning interiors website All Up In My Space talks us through creating a mindful, balanced home
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  8. What is the Human Endocannabinoid System?

    What is the Human Endocannabinoid System?
    Why makes CBD tick? Discover the endocannabinoid system.
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  9. Can CBD oils help with bad sleep?

    Can CBD oils help with bad sleep?
    Many of us have sleep problems. Could OTO CBD Oils be the answer?
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  10. How I discovered the power of CBD

    Gemma Colao OTO
    Gemma Colao, founder of OTO, describes her journey of discovery
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