Menopause

As an offical partner of GenM; an organisation which encourages brands to recognise and respond to the needs of perimenopausal women, we are hugely passionate about spreading as much knowledge as we can on both understanding and dealing with menopausal symptoms. Whether it's related to sleep, skin or mood, we may have an article which will help.

  1. OTO Joins The Gen M Menopause Revolution

    OTO Joins The Gen M Menopause Revolution

    We are now an official partner of GenM; the organisation leading the Menopause revolution.

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  2. Everything You Need to Know About Sleep in Midlife

    Everything You Need to Know About Sleep in Midlife

    We answer the most commonly-asked questions about sleep in midlife.

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  3. Curious about the M-Word? Welcome to the second act.

    Menopause

    We spoke to our partners & menopause experts, MPowered, about the biochemistry of menopause, the whole body and mind experience and life after stepping into your ‘Second Spring.

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  4. How CBD can positively impact some Menopause and Peri-menopause symptoms

    How CBD can positively impact some Menopause and Peri-menopause symptoms

    If you are struggling with symptoms of menopause or perimenpause, such as sleep, anxiety, low mood and focus and lacklustre hormonal skin, CBD could help. Read on to learn what CBD is, how it works with the body and it’s main benefits in relation to menopausal symtoms.

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