Journal

  1. TO YOU, FROM ME ON NATIONAL CBD DAY

    National CBD day
    To celebrate National CBD Day, founder Gemma Colao gives you the OTO guide to everything you need to know about CBD... and a little gift.
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  2. Catching Zzzs in a Heatwave

    Catching Zzzs in a Heatwave
    With another heatwave fast approaching, OTO founder Dr Michael Haslam looks at ways to get a good night's sleep in soaring temperatures.
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  3. "I Loved it" - OTO Sleep Drops trials are a great success

    Sleep drops trial
    The results are in… and they’re even better than predicted!
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  4. Why our brand new Sleep Drops keep selling out?

    Oto sleep drops
    OTO health and beauty director, Rosie Joly, looks at why demand is so high for our exciting new product...
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  5. Top 4 Tips for Every Day Improved Wellbeing

    Top 4 Tips for Every Day Improved Wellbeing
    Top Wellbeing tips from our OTO Team to help you live a happy and healthy life!
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  6. Is Lockdown Keeping You Up?

    OTO Sleep Drops
    Top 4 Tips and brand new OTO CBD Sleep Drops to tackle lockdown sleeping problems affecting more than half of us.
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  7. Stress Busting Food with Marie Claire's Lisa Oxenham

    Lisa Oxenham talks about Stress Busting Foods
    Marie Claire’s Lisa Oxenham shares some healthy-eating tips to tame stress during these uncertain times
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  8. Finding Focus in the New Normal with CBD

    finding focus in the normal
    How to find focus during lockdown.
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  9. OTO Interviews Cressida Bonas

    Cressida Bonas Fear Itself with OTO
    Cressida Bonas and her Fear Itself
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  10. Lets Talk About Sound and Brainwaves by OTO Sound Therapist Michelle Cade

    OTO oundbath
    Sound Therapist Michelle Cade tells us how binaural beats can change our state of mind.
    Read more »
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