REGAIN YOUR POWER...
....with Ciara London! We have teamed up with the queen of fitness to celebrate our Power Drops and encourage you all to POWER UP!
Positive change comes from setting aside some time for yourself and fueling your body with the right nutrition. So this week we want to encourage you to regain your power and commit to just 30 minutes of training every day. Head to the @bodybyciara app for daily Power Week workouts.
"When I work out consistently I feel powerful. When I fuel my body correctly with the right nutrition, I feel powerful. When I have a solid routine and I’m consistent with it, I feel powerful. When I have a good balance between hard work and enjoyment, I feel powerful." Ciara London